A team of scientists at India’s Institute for Stem Cell Biology and Regenerative Medicine discovered that cockroach milk may be the greatest superfood of them all. Care for a pint? The Pacific beetle cockroach feeds its babies by lactating protein-dense crystals, which pack fats, sugars, amino acids, and more than four times the nutrition of cow’s milk. Despite its nutritional value, cockroach milk is extremely high in calories. Researchers are currently working to sequence the genes so they can be reproduced in a lab. Mix it with some kale and quinoa and you’ll be totally ripped, bro.